Archives : 八月-2015

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基本步法

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基本擊球技術

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羽毛球基礎精要 步伐

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主要的步法

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http://www.badmintonus.com/forum/viewtopic.php?f=47&amp ..

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女雙殺球慢動作集錦

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傅海峰教殺球

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殺球基本動作：（先練規範動作二個月，再練習殺球） 準備 動作成一直線 引拍 ..

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步伐

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防守平抽

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平抽擋練習

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中場平抽

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